How about a ASMR scalp massage that will relieve anxiety, insomnia and headaches? You will feel at peace with extremely relaxing and realistic sounds. Now calm down and let me heal you with my magic hands.
00:00 Preview
00:54 Scalp massage
07:13 Delta waves
11:45 Scalp massage
50:02 Sleep session
At the end of a stressful day that is exhausting you, you should do yourself a favor. In order to heal our tired mind, we need to stay away from the noise of the city, the energies of negative people and the light that tires our eyes.
You can try many techniques for this. My recommendation would be ASMR videos and binaural beats. But the important thing is to choose the method that is best for you. Because this can give a different result for everyone.
Sometimes I have anxiety problems just like you. In such special situations, it is very helpful to keep my calm, to be around someone who will listen to me, and to listen to music or sounds that will improve my mood. That's exactly why I made this video!
I will help you like a really special but very special friend and make you calm down. Scalp massage helps a lot in this regard. I guess it will be very comforting for you to feel my hands on your head and listen to my whispers from ear to ear.
The sleep session at the end of the video will also make you fall asleep peacefully!
#asmr #sleep #anxiety #massage
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