Weigh In Day 09 03 21 | Demons, Discipline and Determination

#weightlossjourney #weightlossover40 #minfduleating
It's time for my weekly weigh in. Also Weekly results for the Lose Weight Sara Challenge. September Goals and September Challenges.

Find Fitness With Sharon
https://www.youtube.com/watch?v=_S2mRlWel6A&t=1s

Kirsten Quick Fit
https://www.youtube.com/watch?v=Z2shSef5Q48

Get to Know Sharon and Kirsten
https://www.youtube.com/watch?v=W0wh5WIbcJk&t=15s

#weightlossjourney #weightlossover40 #minfduleating

Thanks for joining me for me weigh in today!

Lose Weight Sara Challenge

If you'd like to follow along with the other teams in the challenge:

Shelley's Bod Squad - Shelley’s Keto Weight Loss Journey: https://www.youtube.com/channel/UCNQF...
Deanna's Shed Squad - Adventures of Deanna:
https://www.youtube.com/channel/UCGye...
Team Lose with Lady T - Life With Lady T:
https://www.youtube.com/c/lifewithlad...
Team Lose to Gain - 100 Pounds of Gratitude: https://www.youtube.com/channel/UCMLf...
Team In Focus - Ketosis Focus:
https://www.youtube.com/channel/UCHf3...
Team Winning Losers - Nic Gets Fit:
https://www.youtube.com/channel/UC4l9...
Team FIT-ish - Aries Shrinks:
https://www.youtube.com/user/arieshorst
Sara's Fat Slayers - Lose Weight Sara:
https://www.youtube.com/c/LoseWeightS...

#augustteamweightlosschallenge #loseweightsarachallenge




One of the benefits of journaling is it helps you discover why you might be having a tough time.

I am not sponsored by anyone
To Learn More about the NO BS Weight loss Program:
https://www.phit-n-phat.com/
To learn more about the Naturally Slim Program:
https://www.naturallyslim.com/home?


STATS:
Highest Weight: 266 lbs/19 stone/120.656Kg
Current Weight: In the video

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