https://www.mentalgolftype.com John Weir, creator of Mental Golf Type, was asked during a training call with coaches - "What do you say to players who only want to work on their golf swing? How do you get across the importance of their mental game to lowering their score?"
Many players believe that working on their swing will lead to lower scores and better performance on the course. Yes, technical skills are very important and something every player needs to work on. Yet, many overlook a crucial fact - your mind influences EVERY golf swing you make. And, to perform your best on the course and shoot low scores it requires a good swing and the correct mental approach.
Your mental approach is vital to your success on the course because it will determine the type of swing you have that day, and here's why. If you attempt to play the game with a mental approach that creates stress or increases mental activity, then your golf swing will be impacted. Stress creates cortisol and cortisol inhibits your motor cortex which is the part of your brain used to make a golf swing. Nobody can fight their biology. Mental stress impacts your golf swing and your performance.
And, you know this is true because when you leave the course after a tough round, go back to the range, and the stress is relinquished...your golf swing is right back to normal. You leave frustrated and scratching your head wondering "why can't I bring this to the course?" It's not more range time that will help you to do it because it is a stress issue not a swing one.
Believe it or not, what causes you stress on the golf course is predictable and based on your personality type. When you gear your mental golf game around your innate mental strengths and learn to stay away from your specific stressors, your performance improves and your swing becomes more consistent.
There are 16 different Mental Golf Types and you can discover which one you are for free on our website https://www.mentalgolftype.com.
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