HEALTHY LIFESTYLE | morning habits, grocery shop, meal plan, + what I eat in a day! day in the life

what I eat in a day, healthy recipes, at-home workout, morning habits...enjoy this vlog! xx Cambria

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○ Fix Your Metabolism with these 4 steps: https://youtu.be/b7fuqdp6sCo

Avgolemono Soup 🍋
10 cups of water - I use bone broth
1 whole peeled onion
4 peeled garlic cloves
2 celery stalks
1 whole carrot
1 tbs salt
2 chicken breasts or 4 tenderloins
1/2 cup rice
2 egg yolks
juice of whole lemon + zest
fresh parsley

add all veggies to broth and boil. once boiling add chicken and slightly cover with lid for 40 mins. remove all veggies including garlic from pot and add some of the broth to a blender and blend everything. shred the chicken. add everything back in and add the rice. let the rice cook about 15 mins. take off heat. temper the egg yolk, zest, and lemon juice with the soup by very slowly adding and mixing the soup with a whisk as to not "break" the egg aka scramble it. enjoy!!

F E A T U R E D
+ Probiotics (my fav!): https://justthrivehealth.com/?rfsn=5282715.91043d (use code CAMBRIA for 15% off)
+ Grassfed Beef Liver Supplement *lifechanging!! https://rstyle.me/+53lxJWppsJvF2mXxD8_g7w
+ LMNT electrolytes https://drinklmnt.com/cambria
+ Meal Planner https://rstyle.me/+SZEla9OePd822bcQ2ddzuA
+ Shilajit https://cymbiotika.com/products/shilajit-normal-jar?_pos=1&_psq=shil&_ss=e&_v=1.0&utm_source=Instagram&utm_medium=CambriaJoy&utm_campaign=Youtube
+ Coconut wraps https://rstyle.me/+agZ3Ogidp7YnRhr385PSwg
+ Bible: https://rstyle.me/+onMbeUEsSTsmqTJhcByM8Q
+ Workout Mat: https://rstyle.me/+DjUsGtPgJJq93yhi9MxzPA
+ My blender: https://rstyle.me/+6cL0BmBTZuFtWT5IjhOKWA
+ Collagen: https://rstyle.me/+JKCyaLEDWpelHmPRPSVPRw
+ My Coffee Machine: https://rstyle.me/+xky-2w5uz7ppuSPNzfEk1A
+ Monstera mug: https://alexapland.com/collections/monstera-mugs?page=1
+ Glass straws: https://rstyle.me/+Wj2BB5Rs8bXWf38StvAL1Q
+ Fascia Massage tool I used in the sauna https://rstyle.me/+7qO40WAl-gJZB3Vdn08X8w

I'm wearing
+ button down jacket https://go.magik.ly/ml/1loqg/
+ Dog Tag Necklace: https://rstyle.me/+0aGmnWZlAp7j8uxRybCUbQ
+ Bigger Gold Hoop Earrings: https://rstyle.me/+l6rDAjTJjj5CV3Qmolu_Qw
+ Slides https://rstyle.me/+ETrhjtFUrg33WBcM9KQXmQ
+ Apron https://go.magik.ly/ml/1hb3x/
+ Lipliner: https://rstyle.me/+E6WPqaJtPb8akUMEpthgkw
+ Lip Gloss: https://rstyle.me/+VPqB-6afi4O45HqRKD-fcw
+ besttt workout leggings in the world https://go.magik.ly/ml/1lyru/


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songs:
Music by WABI SABI - kaleidoscope - https://thmatc.co/?l=63575A48
Music by Canopyframe - Flu Season - https://thmatc.co/?l=30DF040E
Music by Carter Vail - Computer Love Song - https://thmatc.co/?l=1C595FE6
Music by Lukey - Peachsun - https://thmatc.co/?l=BD2233AA

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