How different exercises at different ages can help you feel younger l GMA

Personal trainer and strength coach Susan Niebergall shares the benefits of staying active in your 40s, 50s, 60s and beyond.


SUBSCRIBE to GMA's YouTube page:
https://bit.ly/2Zq0dU5

SIGN UP to get the daily GMA Wake-Up Newsletter:
https://gma.abc/2Vzcd5j

VISIT GMA's homepage:
https://www.goodmorningamerica.com

FOLLOW GMA:
TikTok: https://tiktok.com/@gma
Instagram: https://instagram.com/GoodMorningAmerica
Facebook: https://facebook.com/GoodMorningAmerica
Twitter: https://twitter.com/gma


#GMA #Aging #Youth #Exercise

NiebergallSusanactive