Acne. Need we say more? 😭 We understand how difficult treating acne can be, especially when we pick, squeeze, and try every acne product we can get our desperate hands on. In this video, Fel will sit down and lay down all the deets as she chats about her decade-long acne journey from her teen years to the present. From the different types of acne to key breakthroughs, this video will provide all the steps and explanations you need so you can retake control of your life. 🙌
If you haven’t watched these, they will change your life:
Hormones 101 w/ Alisa Vitta of Flo Living
💛https://bit.ly/2Y2ZwkU
How Foods Affect Hormones | Neal Barnard, MD
💛https://bit.ly/3mqu9da
The Functional Medicine Tree | Frank Lipman
💛https://bit.ly/3Eo6e4i
Being Well & Practicing Self-Care w/ Dr Lipman
💛https://bit.ly/3hZpRW8
PCOS - Understanding Symptoms & Treatment
💛https://bit.ly/31jnl9r
How to Stay Healthy Until You’re 105 (It’s in the gut!)
💛 https://bit.ly/3w13siG
3 Secret Reasons Women Shouldn’t Have Coffee
💛https://bit.ly/3bofWHx
Check out our article!👇
4 Key Takeaways You Need To Know For Acne-Prone Skin
💛http://bwth.in/4takeawaysacne
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Timestamps:
0:00 Sip tea with Fel as she lays down the deets
3:24 Fel’s history of Acne and her oily skin
5:43 The start of Fel realizing something
7:29 Fel makes some changes to her diet
7:58 Fel’s decision with milk and cheese
8:54 Fel reduces coffee intake
9:11 Taking out sugar & taking in healthy fats
9:58 The outcome?
11:52 Fel dives into deeper research (PCOS, hormones, food)
17:17 Useful takeaway from her journey
19:31 A good reminder
20:33 Let us know what you want to hear about Fel chat next!
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**This video is not sponsored and we also may have affiliate links to the mentioned products, which means every purchase made allows us to earn a small commission to keep our channel running :)
Why watch just one, check out our other vids?
Check out our playlist of interviews with cool peeps here:
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Check out our other videos on food and health!
🎈Why Do We Get Period Cramps, Acne & Breakouts: https://bwth.in/3ExWcOh
🎈5 Drinks for Clearer Skin, Relieving Period Cramps + Inflammation: https://bwth.in/3C2LgqW
🎈Natural Ways to Clear Skin + Prevent Breakouts: https://bwth.in/3BrY1KC
🎈How the Food You Eat Affects Your Skin & Gut: https://bwth.in/3nFO33x
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