Are you looking to cut back on rice? Try this SIMPLE BULGUR WHEAT 🌾 OIL RICE | wheat ANGWA Mu

Bulgar Wheat is a great substitute for rice, it leaves you feeling nice and light without feeling sluggish. It’s simple, quick and comes together in no time. Makes for a great lunch or dinner.

Ingredients:

🌾3 cups bulgar wheat
🌾 1 onion
🌾Salt to taste
🌾 2 tablespoons coconut oil
🌾Water


SIDES
Fried eggs
Sardines
Sliced onions/ tomatoes 🍅
Avocado 🥑

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Other recipes to try…..

Authentic Palmnut soup:

https://youtu.be/DDIXxFUs_R4

ANGWA Mu Recipe:

https://youtu.be/IwW2EPuN3gA

SHITO oil ANGWA Mu

https://youtu.be/tvkGpir40wE

Dawadawa Jollof

https://youtu.be/LSHujkcZ9W4

For collaborations or sponsorship email me @cookingwithgifty@gmail.com

Wheat ANGWAMUANGWAMUBulgar wheat ANGWAMU