Self forgiveness - how to initiate it?

Self forgiveness - how to initiate it?

Talking about hurtful past or a trauma, we often talk about forgiving others for doing things to us and it is most important to have that attitude on a healing journey. Yet, there is other, equally important factor of forgiveness and it is forgiving ourselves: that we allowed it to happen, that we haven't done anything to prevent it from happening (even if this thought is irrational). We make choices all the time, conscious and unconscious ones. When we take ownership of all of them, we are on a highway towards complete healing.

If you want to schedule a therapy session with me, visit:
https://www.psychologytoday.com/ie/counselling/gosia-malgorzata-siwek-beaufort-ky/882451?preview=1&return_to=https%3A%2F%2Fmember.psychologytoday.com%2Fie%2Fhome

If you liked this video feel free to check out my Facebook and join the https://www.facebook.com/GosiaSiwekEmpowerYourself

or my group on FB "Inspired-Empowered"
https://www.facebook.com/groups/196723778750162

or find me on Instagram
https://www.instagram.com/gosia_over_siwek/

You may also like to ask some questions. Don't be afraid of asking 'weird' or 'obvious' question. Trust me, to me they are all fascinating.

BTW often the answer come when you take the effort to formulate your question. You have the wise master within you already. I'm here to help you find it. I already think you are amazing.

Thank you for coming by : )
Gosia

selfforgivenesstrauma

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