I put this video together for meditation in a wakeful alert state. The Binaural beats are low and subtle and the video clips are of nature in all her glory. I really find that scenes of nature are very calming and studies agree that nature is a great way to reduce stress.
Scientist recommend taking a walk through nature but I find that just having it in the background on TV helps me to remain in a serene state. This video can make a great background to your day with the music or it muted and your own tracks playing.
Binaural beats by: Calm Nature Sound and Video
Music provided by: Chris Zabriskie
Title: Take off and shoot a zero
meditation musicalpha wavesbrain power
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