Why YOU Don't Look Like You Lift

0:23 Too much cardio
0:43 Bulking and cutting
1:29 Too lean
2:09 Low meal frequency
3:00 Poor recovery
3:27 Soft training
4:06 Overtraining
5:19 Inappropriate training volume
5:46 Bad form
6:27 Bad genetics

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Coach GregGreg DoucetteUltimate Anabolic Cookbook 2.0