How to Stay Away From Negative Thoughts | How to Stay Away from Negativity | Negative Thinking

Do you ever struggle with negative thinking? If you have a harsh inner critic or get caught in worry, stress, anxiety, depression or wrestle with low self-worth, then you know some of the symptoms first hand.

Negative (unhelpful) thinking patterns can have a strong and sometimes devastating impact on our relationships, our health, our work… our lives.

With the help of this video, and a little practice, I believe anyone can break free of negativity for good. Why do I believe that? Because if I can do it (and I have) from the dark place I used to be in, then I trust these tools will work for you too—no matter where you’re at.

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