Best Exercises For Obese / Overweight Beginners - FatToFit l Low Impact exercises l Coach Maddy

Best Exercises For Obese / Overweight Beginners - FatToFit l Low Impact exercises l Coach Maddy

Many times obese people finds difficulty in routine floor exercise and exercises with high jerk causes extra stress over joints specially knee joints. So here we came with Exercises for obese and overweighted peoples Low impact, NO jump, NO jerk totally knee friendly.
friends, always consult your health adviser or doctor before starting any workout plan.
Do this workout in 3-4 sets. 1-2 min break between each set.
10 exercises, 30 sec. for each exercise and 10 sec break between each exercise. Enjoy.
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Song: Julius Dreisig & Zeus X Crona - Invisible [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Invisible
Watch: http://youtu.be/QglaLzo_aPk

#exerciseforobese#exercisesforoverweight#workoutforobese

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